Closer Connection

Are Mindful Men More Attractive?

May 25, 2020 By admin

A study published in the psychology journal Personality and Individual Differences showed that women are more attracted to men who display high levels of mindfulness. That is, the ability to be aware of the present moment without judging the emotions and thoughts that arise within themselves or the person they’re in conversation with.

This is because mindfulness means that men are more empathetic, less likely to become angry, and more attentive to their partners overall.

Practice simple aspects of mindfulness every day. Like listening without interrupting, and expressing empathetic responses when a current or potential partner shares difficult emotions with you. It will heighten your chances of sparking and sustaining a fulfilling and loving connection.

Source: https://www.sciencedirect.com/science/article/pii/S0191886915001336

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